Exercise for Heart Patients

Exercise for heart patient

Exercise for Heart Patients

Exercise is very important for someone with Heart Disease. Exercise improves Heart and Lung fitness and can impact many of the risk factors of Heart Disease.

Regular walking reduces the risk of a heart  attack, lower LDL (bad) cholesterol, and raise (good) HDL cholesterol, lower blood pressure, helps in manage weight. Stop activity if you get a rapid or irregular heartbeat or have heart palpitations

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