Milk for Heart Patients

Milk for  Heart Patients:

Milk was once promoted as the ‘perfect food’ and is an excellent source of Protein and Calcium.It also provides a large amounts of fat. 50% of the calories of whole milk are from fat. Hence in a Heart Reversal diet,whole milk is completely abstained whereas the quantity of skim or tonned milk is restricted to 200 ml/day.

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