Role of Vitamin A for Heart Patients

Vitamin A for Heart Patients

Role of Vitamin A for Heart Patients

There are 2 types of Vitamin A. 
One is found in animal products such as meat and milk which is called Retinol and the other is present in fruits & vegetables called B-Carotene. 
B-Carotene acts as an antioxidant. Spinach,coriander,amaranth, drumstick, cabbage, carrot, punpkin, mangoes, papaya, peaches, tomatoes are the sources of vitamin A.

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