Stroke caused by blocked blood flow About 85% of all strokes happen because not enough blood gets to the brain. […]
• A stroke is always serious. Cells in the brain that become damaged cannot be repaired or regenerated. But other […]
Stroke or CVA is defined as a sudden non-convulsive neurological deficit. It is mainly due to non supply of blood […]
It is essential for successful treatment that the allergens responsible for the symptoms are accurately identified. There are different ways […]
Allergy is an abnormal reaction or increased sensitivity to certain substances, which are harmless to non-allergic people. The main reason […]
People tend to object when you say that psychological factors are involved in the majority of the medical conditions. Nevertheless, […]
What we can do in our personal level? Staying Indoors when possible. Putting air conditioners on. Avoiding outdoor activity when […]
Air pollution is the talk of the day. Delhi, the capital of India, is in the forefront in the news […]
There are many factors that contribute to causing child and adolescent obesity – some are modifiable and others are not. […]
Digestive capacity goes down as weather changes, during illesses, during stressful periods etc. Easy to digest refreshing foods are recommended […]
Breathing Exercise: As you lie on your back, place a small light block or box on your tummy, and close […]
Muscle Spasm Ninety percent of back conditions are associated with long-term habits that reduce muscular flexibility, culminating eventuallyin a`n acute […]
The term Sciatica is used to describe pain that radiates down the course of the sciatic nerve, which starts from […]
Most attacks of simple back pain last only a few days and get better on their own. But if you […]
The spinal column is one of the main vital parts of the body supporting our trunk and making most of […]
Dietary acid load is determined by the balance of acid-inducing foods and alkaline- (base-) forming foods. Animal protein is generally […]
1.Improve sleep Poor sleep habits can worsen arthritis pain and fatigue, but there are things you can do to help […]
Exercise : regular moderate exercise can reduce pain by improving the strength, tone, and flexibility of muscles. The endorphins (body […]
Analgesics : Any pain-killer drug can be used to relieve the knee pain. But since most of them have side […]
The following yoga-based exercises can be carried out by mild OA patients. For the older group or advanced cases the […]
Since osteoarthritis is the main cause of knee pain and the most common in people aged above 50 years, the […]
Black pepper or kali mirch (in Hindi) is extremely beneficial for health. Black pepper is one of the most commonly […]
Your bathroom scale may give you a measure of your weight and help you follow changes in your weight, but […]
Osteoporosis or fragile bones are a very common problem in the aged group especially in the females. In this condition, […]
All food companies introduced the nutrition label on their packaged foods. The main part of the label is the Nutrition […]
Knee pain usually results from overuse, poor form during physical activity, not warming up or cooling down before exercise, or […]
All the food items that we or (anybody else in the world) consumes can be divided into seven nutrients or […]
Deepawali means– sweets and snacks. Both of them are mostly fried and have high level of Cholesterol and Triglyceride. But […]
Poor Night Vision : Vitamin A, known as Retinol, is essential for promoting good vision and overall eye health. It also […]
Arthritis is one of the most common medical problems in the world and perhaps one of the most ancient. Arthritis […]
Osteoarthritis sometimes called “degenerative arthritis”, “degenerative joint disease,” or “osteoarthrosis,” makes up about half of all kinds of arthritis. Essentially […]
Beetroot is a root vegetable also known as red beet, or just beet. Packed with essential nutrients, beetroots are a […]
Cinnamon is a spice obtained from the inner bark of several tree. Cinnamon is used mainly as an aromatic condiment […]
We all love to eat out. Good food and good company, these are incomparable joys of life. However, what about […]
Right from childhood we have being learning the uniqueness of color “WHITE.” White codes for peace in the flag, coolness […]
Slow down. You may have heard that before, but we are saying it in the context of your meals. Eating […]
Millets are one of the oldest foods known to the first cereal grain and possibly we humans to be used […]
Antioxidant-rich lunch salad is a great recipe for weight watchers and can be used as a replacement for lunch (or […]
The term junk food itself defines to the foods that do no good to your body and they are completely […]
Iodine is an important trace mineral, which is synthesized by Thyroid gland hormones. Though it is a trace mineral, it […]
1. Improve your nutrition The core elements of a diet to support brain function are: • Low in sugar and […]
1. Do no disregard the call of nature. Whenever there is an urge to pass stool, you should not restrict […]
The most significant food sources of fibre are unprocessed wheat Bran, whole cereals, such as wheat, rice, barley, rye, millets; […]
Although treatment depends on the cause, severity, and duration of the constipation, in most cases dietary and lifestyle changes will […]
Yoga asana practice activates your parasympathetic system, which is responsible for all relaxation and digestive function. Your digestive health is […]
Durga Puja is over. These nine days denote the awakening of Divinity — that quality of the Mother Divine that […]
In the busy world of today, almost can stop the effects of stress on the body. Many health conditions are […]
Common causes of constipation are: 1. Not enough fiber in the diet The most common cause of constipation is a […]
The digestive system starts from the mouth and ends in the anus. When we take food, it goes through the […]