We, at SAAOL, teach people all the parts of Yoga in modified form. The physical part of the Yoga is […]
Saaol – Science and Art of Living- combines the Art of Yoga with the modern medical science. Saaol accepts the […]
The benign effect of meditation proven scientifically help understand and appreciate this practice more. Blood Pressure: Meditation is shown to […]
In the past three decades a considerable amount of medical research has been carried out on meditation to explore its […]
Yoga: This is a complete lifestyle, has all the potential of controlling the four most common diseases (Heart Disease, Hypertension, […]
Lifestyle related diseases like Heart Disease, Hypertension, Diabetes and Obesity are the four major diseases which the modern medical science […]
It is very common to find that an individual likes sweet over salty or vice-versa; some don’t like to eat […]
Whenever we eat food it touches our tongue which is studded with numerous taste buds. These taste buds, as soon […]
Vegetarians in general can be defined as people who don’t eat animal food (flesh food, egg) but consume milk and […]
Tulsi, also known as the Indian basil or the holy basil, is often referred as the Queen of Herbs. Considered […]
Vitamin D is also known as the ‘sunshine vitamin’. Our body produces this vitamin through exposure to sunshine. Vitamin D […]
Vitamin B12 also called cobalamin, is a water-soluble vitamin with a key role in the normal functioning of the brain […]
Irritable Bowel Syndrome (IBS) is stress related gastrointestinal disorder which has a chronic or recurrent abdominal pain with disturbed motion […]
Fenugreek leaves, also known as ‘Methi ki bhaaji’ in Hindi, a seasonal green leafy vegetable is a nature provided shield […]
Love and intimacy comes out of your willingness to give without expecting any return. We may call it unconditional giving. […]
Love and intimacy are the opposite words of loneliness, isolation and alienation. In this modern era we are gradually getting […]
If all people accept happily their past, accept people around them as they are and also accept the system. Then […]
Happiness can be created by anyone if they know the formula. The magic formula is matching two things – one […]
Ayurveda Ayurveda is one of the oldest system of medicine discovered by the Indian Ancient sages. It literally means the […]
Heart disease is the leading cause of death in the world. It is also one of the main causes of […]
In the last 200 years there has been a tremendous progress in the field of Science and Technology. We have […]
The number of heart patients is growing at a very high speed in India and in almost all the countries […]
Heart Attack (called Myocardial Infarction in Medical language) is the last stage of the disease called Coronary Heart Disease or […]
SAAOL has designed a special ‘device’ which tell you exactly how healthy and safe you are from lifestyle diseases especially […]
“When life gives you lemons, make lemonade!” This drink is quite apt for any day of the week. Just lemons […]
Tomato labeled as a vegetable for nutritional purposes. Tomatoes are a good source of vitamin C and the phytochemical Lycopene. […]
Maintain adequate fluid intake. Keep your weight under control. Obesity has been linked to Gout. Maintain a normal blood pressure. […]
Human body has got most unique system of functioning and maintenance, perhaps it is the only machine in the world […]
Indian Sweets usually known as Mithai diverge in tastes, aromas, shapes and colors. They are indispensable part of Indian culture […]
Eating habits of people develop over the years depending on the community they stay, area they stay or the culture […]
Everyone wants to have happiness, peace and live a life of no quarrel, no tussle but complete satisfaction. But no […]
People in this modern life face so many difficulties, so much mismanagement of life sectors (money, family, work, and society) […]
You already know about SAAOL diet for “Prevention and Reversal of Heart Disease”. It basically has five components – avoid […]
Pain from the heart called Angina is an indication that heart tubes are blocked. This also is an indication that […]
We realized that the heart patients have hundreds of false beliefs. They harm their heart because of these myths. The […]
Health is wealth. All the other facilities of the world can be procured but health cannot be bought. World Health […]
Vardhaman Mahavir (599 BC – 527 BC) described the process of Preksha Dhayan at that time and this system continued […]
First of all, wishing you and your Family a Healthy Life and a Very Happy New Year 2020. Your Health […]
Zero Oil Spring Rolls Ingredients: For making rolls: • ½ cup maida • 1 cup milk • ¼ tsp salt […]
People have a very bad notion about “Junk Foods” – which literally means rubbish, non sense, non nutritive food. If […]
Winter season has a wide variety of multicolor festivals. Most Winter festivals of India are held in the month of […]
Cardiovascular disease includes a number of conditions affecting the structures or function of the heart, including Coronary Artery Disease and […]
In India, there are various cultures and cuisines. With the approaching winter season it’s time to prep-up and indulge you […]
Winter is upon us. Winter weather can affect your heart and circulation, but there are things you can do to […]
With the colder winter weather come coughs, colds and the flu season, plus, for some of us, winter weight gain. […]
Winter vegetable soup is rich in fibers, minerals, and antioxidants. It is quite filling though it is a low-calorie recipe. […]
Winter is the season of joy! Sweaters, jackets, thermals are all set for chilling weather. The aroma of brewing coffee […]
Winter is the season where fresh fruits are the sweetest and juiciest like lemons, oranges, kiwis, strawberries. This is the […]
Saaol Detox Therapy Saaol Detox Therapy is a mixture of Allopathic Detox along with a combination of all the possible […]
God has given us thousands of arteries in the heart. The three main coronary arteries first give origin to about […]
WhatsApp chat